This Week’s Meals: Simple & Frugal Dishes for Solo Living

Welcome to my weekly meal roundup! 

As a solo retiree living simply and frugally, I find great joy in preparing nourishing meals from what I already have at home.Each week, I cook small portions that stretch across a few days, often using garden herbs, freezer veggies, and pantry staples. These meals are not fancy, but they’re comforting, waste-free, and made with care. I hope they inspire you to enjoy the quiet rhythm of cooking for one.

Chickpeas, salami, carrots, feta cheese, broccoli, tomatoes and an egg

Chicken nuggets, mashed avocado, scrambled eggs on bread and salad

Gazpacho Cold  Soup Topped up Avocado

 

Tuna Salad, shaved carrots, cucumbers wrapped in Romaine lettuce 

Carrots, romaine lettuce, avocado, barley, fried sweet potatoes and cherry tomatoes.

Celery Sticks with cream cheese

A little Feast: Tuna salad, guacamole, egg salad in baked tortilla shells, celery sticks with cream cheese and peppers. 

This blog may contain a few carefully placed ads between paragraphs to support my work. Thank you for reading and supporting this space!

This Week’s Meals: Simple & Frugal Dishes for Solo Living

Welcome to my weekly meal roundup! 

As a solo retiree living simply and frugally, I find great joy in preparing nourishing meals from what I already have at home.Each week, I cook small portions that stretch across a few days, often using garden herbs, freezer veggies, and pantry staples. These meals are not fancy, but they’re comforting, waste-free, and made with care. I hope they inspire you to enjoy the quiet rhythm of cooking for one.

Chickpeas, salami, carrots, feta cheese, broccoli, tomatoes and an egg

Chicken nuggets, mashed avocado, scrambled eggs on bread and salad

Gazpacho Cold  Soup Topped up Avocado

 

Tuna Salad, shaved carrots, cucumbers wrapped in Romaine lettuce 

Carrots, romaine lettuce, avocado, barley, fried sweet potatoes and cherry tomatoes.

Celery Sticks with cream cheese

A little Feast: Tuna salad, guacamole, egg salad in baked tortilla shells, celery sticks with cream cheese and peppers. 

This blog may contain a few carefully placed ads between paragraphs to support my work. Thank you for reading and supporting this space!